How to Spatchcock Chicken on a Traeger Grill

juin 18, 2024 2 lire la lecture

How to Spatchcock Chicken on a Traeger Grill

Spatchcocking a chicken is a technique that involves removing the backbone so the bird can be flattened, ensuring even cooking and a shorter cooking time. This method, also known as butterflying, may seem daunting, but it’s quite straightforward and results in tender, juicy chicken every time. Here’s how to spatchcock a chicken and prepare it for the grill.

Why Spatchcock?

Spatchcocking allows the chicken to cook more evenly and quickly. This method not only saves time but also ensures that the chicken remains moist and tender. Additionally, the flattened bird exposes more surface area to the grill, enhancing the smoky flavor.

Steps to Spatchcock a Chicken

  1. Preparation: Start by preheating your grill to 400 degrees Fahrenheit. You can also opt for a lower temperature if you prefer slow cooking.
  2. Remove the Backbone: Using a sharp knife or kitchen shears, cut along both sides of the backbone from the tail to the neck and remove it. This might require some force as you’ll be cutting through the ribs.
  3. Flatten the Bird: Open the bird and press down on the breastbone to flatten it. You should hear a crack as the breastbone splits, allowing the chicken to lie flat.
  4. Season the Chicken: Rub the entire chicken with olive oil and your favorite seasonings. Traeger Chicken Rub and Sweet & Heat BBQ Sauce are excellent choices for a flavorful crust.
  5. Grill the Chicken: Place the chicken breast-side down on the grill grate. Cook at 400 degrees for 35-40 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. For a smoky flavor, you can also cook it low and slow for up to 4 hours.

Tips for Perfect Spatchcock Chicken

  • Use a Meat Thermometer: To ensure the chicken is cooked perfectly, use a wireless meat thermometer to monitor the internal temperature.
  • Rest Before Serving: After removing the chicken from the grill, let it rest for 10 minutes. This allows the juices to redistribute, making the chicken even more moist and flavorful.
  • Customize Your Rub: Experiment with different rubs and marinades to find your favorite flavor combinations.

BBQ Spatchcocked Chicken Recipe

Here’s a simple recipe to try:

Ingredients:

  • 1 whole chicken (4-5 lbs)
  • Olive oil
  • 1/4 cup Traeger Chicken Rub
  • 1/2 cup Traeger Sweet & Heat BBQ Sauce

Instructions:

  1. Preheat your grill to 375℉ and close the lid for 15 minutes.
  2. Remove the backbone and flatten the chicken as described.
  3. Brush the chicken with olive oil and season with the rub.
  4. Insert a meat probe into the thickest part of the breast and grill until the internal temperature reaches 160℉ (about 35-40 minutes). Brush with BBQ sauce and cook for 2 more minutes.
  5. Let the chicken rest for 10 minutes before carving.

Enjoy your delicious, perfectly cooked spatchcock chicken! This method is great for both small family meals and larger gatherings, providing a flavorful and impressive dish with minimal effort.


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