How to Cook a Delicious 1-Inch New York Strip Steak

December 06, 2023 3 min read

How to Cook a Delicious 1-Inch New York Strip Steak

Are you craving a perfectly cooked, juicy 1-inch New York strip steak that will tantalize your taste buds? Look no further! In this article, we will walk you through the process of cooking a mouthwatering New York strip steak to perfection. Whether you prefer it rare, medium-rare, or well-done, we've got you covered. From selecting the right steak to the optimal cooking techniques, we will provide you with all the tips and tricks to create a culinary masterpiece right in your own kitchen.

Choosing the Perfect New York Strip Steak

Before you embark on your steak-cooking journey, it is crucial to start with a high-quality piece of meat. Follow these steps to select the perfect New York strip steak:

  1. Choose a well-marbled steak: Look for marbling, which refers to the white veins of fat that run through the meat. Marbling adds flavor and ensures a juicy, tender steak.
  2. Opt for a 1-inch thickness: A 1-inch thick steak is ideal for achieving a juicy interior and a perfectly seared crust.
  3. Select USDA Choice or Prime grade: These grades guarantee quality and tenderness.

Preparing the Steak

Properly preparing the steak is a crucial step in achieving a delicious outcome. Follow these steps to prepare your New York strip steak:

1. Seasoning the Steak

  • Start by patting the steak dry with paper towels to remove excess moisture.
  • Generously season both sides of the steak with kosher salt and freshly ground black pepper, ensuring complete coverage.
  • For additional flavor, you can add spices like garlic powder, paprika, or dried herbs according to your preference.

2. Letting the Steak Rest

After seasoning, allow the steak to rest at room temperature for about 30 minutes. Allowing the steak to rest ensures even cooking and a juicier final result.

Cooking Techniques

Now that your steak is well-seasoned and rested, it's time to move on to the cooking process. Depending on your desired level of doneness, there are a few methods you can use to cook your 1-inch New York strip steak:

1. Pan-Seared New York Strip Steak

Pan-searing is a classic method that results in a beautifully caramelized crust and a flavorful center. Follow these steps:

  • Preheat a cast-iron skillet or heavy-bottomed pan over high heat.
  • Add a high smoke point oil like canola or vegetable oil to the pan and heat until shimmering.
  • Carefully place the steak into the hot pan, laying it away from you to avoid any oil splatters.
  • Sear the steak for about 3-4 minutes on each side, flipping it only once. Use a meat thermometer to check the internal temperature. For rare, aim for 125°F (52°C), medium-rare 130°F (54°C), and medium 140°F (60°C).
  • Remove the steak from the pan and let it rest for a few minutes before slicing.

2. Grilling the New York Strip Steak

Grilling is a fantastic way to infuse your steak with smoky flavors. Follow these steps:

  • Preheat your grill to high heat.
  • Oil the grates or spray with non-stick cooking spray to prevent sticking.
  • Place the steak on the grill and cook for around 4-5 minutes on each side for medium-rare, adjusting the time according to your desired doneness.
  • Use a meat thermometer to ensure the steak reaches the desired internal temperature.
  • Transfer the steak to a cutting board and let it rest before serving.

"The sizzle of a hot steak hitting the grill is a symphony for the senses." - Grill Master John

Serving and Pairing Suggestions

Now that your New York strip steak is cooked to perfection, here are some serving and pairing suggestions to enhance your dining experience:

1. Steak Sauce and Butter

Enhance the flavors of your perfectly cooked steak with a delicious sauce or compound butter. Try a classic chimichurri, savory peppercorn sauce, or garlic herb butter for a melt-in-your-mouth experience.

2. Side Dishes

Complete your steak dinner with delectable sides. Consider serving your steak with garlic mashed potatoes, roasted vegetables, or a fresh green salad. These sides provide a contrast in texture and taste, elevating the overall meal.

3. Wine Pairings

To complement the rich flavors of your New York strip steak, pair it with a full-bodied red wine like a robust Cabernet Sauvignon or a malbec. The tannins in the wine will cut through the steak's richness, creating a harmonious combination.


Cooking a delicious 1-inch New York strip steak doesn't have to be intimidating. By following these guidelines, you can create a mouthwatering steak that rivals those served in the best steakhouses. Remember to choose a high-quality steak, season it properly, and cook it using your preferred method. Add your personal touch through seasonings, sauces, and pairings to create a truly unforgettable dining experience. So, grab your apron, fire up the grill or stove, and get ready to impress your family and friends with your mastery of the perfect New York strip steak. Bon appétit!

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