Cooking Traeger Beef Tenderloin: Methods, Tips, and Delicious Recipes

The tenderloin roast, known as Chateaubriand, is the most tender cut of beef, coming from the loin primal section along the spine. This cut is highly sought after for its tenderness and is ideal for special occasions. Here’s a detailed guide on the various aspects of the tenderloin roast, including cooking methods, tips, and frequently asked questions.

Cooking Methods and Tips

The tenderloin roast can be prepared using several methods to enhance its flavor and tenderness:

• Grilling and Broiling: Quick searing methods that leave the interior very rare.
• Roasting and Smoking: Brings the meat to medium-rare, enhancing flavor without compromising tenderness.
• Sous-Vide: Ensures precise temperature control for perfect doneness.

For optimal results, start by smoking the roast at a low temperature to infuse it with wood smoke flavor, then increase the heat for a finishing sear. Always let the meat rest before serving to allow the juices to redistribute.

Tenderloin Roast FAQs

• Is Tenderloin Roast a Good Cut?
  Yes, it’s one of the most prized cuts due to its tenderness and limited availability on the animal.
• Cost of Tenderloin Roast:
  Expect to pay around $20 per pound for a properly trimmed roast.
• Cooking Indicators:
  The roast is done when the internal temperature reaches 135°F for medium-rare.
• Difference from Filet Mignon:
  Filet mignon steaks are cut from the tenderloin roast, but they are not the same cut.
• Prime Rib vs. Tenderloin Roast:
  Prime rib comes from the rib area, while tenderloin comes from the loin section.

Nutritional Facts

According to the USDA, a whole tenderloin roast contains 776 calories, 128 grams of protein, and 29.4 grams of fat, making it a nutrient-dense option for a protein-rich meal.

Interesting Facts

• The name Chateaubriand is in honor of a French writer and politician, originally referring to a specific preparation of beef tenderloin.
• Chateaubriand sauce, typically served with the cut, is a rich, butter-based sauce.

Recipes for Tenderloin Roast

1. Smoked Beef Tenderloin:
   Marinated with mustard, garlic, and bourbon, then smoked to perfection.
2. Roasted Beef Tenderloin with Mustard Cream Sauce:
   Herb-crusted and ideal for holiday dinners.
3. Beef Tenderloin Steaks with Blue Cheese and Peppercorn Butter:
   Grilled to perfection and topped with a savory blue cheese butter.

This guide aims to provide you with all the essential information for cooking a delicious and tenderloin roast, ensuring a delightful dining experience for you and your guests.