Perfect Traeger BBQ Chicken Recipe

Barbecuing chicken breasts can be a challenging task, but with the right recipe and techniques, you can achieve tender, juicy, and flavorful results every time. This guide walks you through a simple yet delicious method to prepare BBQ chicken breasts using Traeger's Sweet & Heat BBQ Sauce, ensuring a delightful meal for any occasion.

Ingredients and Preparation

Ingredients:

• 6 boneless, skinless chicken breasts
• 1 1/2 cups of Traeger Sweet & Heat BBQ Sauce
• Salt and pepper (to taste)
• 1 tablespoon of chopped parsley (for garnish)

Preparation Time: 8 hours (marinating) Cooking Time: 25 minutes

1. Marinating the Chicken:

   • Place the chicken breasts in a resealable bag or large bowl.
   • Add 1 cup of Traeger Sweet & Heat BBQ Sauce.
   • Gently turn the chicken to ensure it is evenly coated with the sauce.
   • Marinate in the refrigerator overnight for the best flavor infusion.

2. Preheating the Grill:

   • Set the Traeger grill temperature to 450°F (232°C).
   • Preheat the grill with the lid closed for 15 minutes.

3. Seasoning and Grilling:

   • Remove the chicken breasts from the marinade.
   • Season with salt and pepper.
   • Place the chicken directly on the grill grate.
   • Cook for 10 minutes on each side, flipping once, until the internal temperature reaches 150°F (66°C).

4. Finishing Touches:

   • Brush the remaining 1/2 cup of Traeger Sweet & Heat BBQ Sauce on the chicken while it is still on the grill.
   • Continue to cook for an additional 5 to 10 minutes until the internal temperature reaches 165°F (74°C).

5. Serving:

   • Remove the chicken from the grill and let it rest for 5 minutes before serving.
   • Garnish with chopped parsley.
   • Enjoy your perfectly grilled BBQ chicken breasts!

Tips for Perfect BBQ Chicken

1. Marinate Longer for More Flavor:

   • While overnight marination is recommended, if you are short on time, marinate for at least 4 hours to ensure the chicken absorbs the flavors well.

2. Monitor Grill Temperature:

   • Maintaining a consistent grill temperature is crucial. Avoid opening the lid frequently, as this can cause temperature fluctuations.

3. Check Internal Temperature:

   • Use a meat thermometer to ensure the chicken reaches the correct internal temperature of 165°F (74°C) for safe consumption.

4. Let It Rest:

   • Allowing the chicken to rest after grilling helps retain its juices, making it more tender and flavorful.

By following these steps, you can easily master the art of barbecuing chicken breasts, providing a delightful and flavorful meal that will impress your family and friends. Whether it's a weeknight dinner or a weekend barbecue, this recipe is sure to become a favorite.